Living your best no matter what age or stage
I am a professionally trained Life Coach with personal experience overcoming cancer as a mom in my mid-30's, after a diagnosis in 2014.
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Survivorship Coaching can be so many things, depending on where you are and what you need. Some of the ways coaching can help include:
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• processing emotions
• preparing for surgery & treatment
• parenting with a cancer diagnosis
• connecting with personal values
• building out circles of support
• understanding your options
• making peace with your body
• stress reduction
• setting meaningful goals
• accountability for healthier habits
• deepening relationships & intimacy
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This was me back in the summer of 2014. At the advice of one of my friends with metastatic cancer, I took matters into my own hands and shaved my head before chemo would make my hair fall out. I felt fierce, determined and ready!
"Thank you so much for your kind presence and willingness to listen as I struggled for the last few months, and also for your support and encouragement as I move forward into what
I believe my heart is calling me to do - I've felt
so much lighter and more joyful the last few weeks!" -B.V.
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