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thoughts & notes
When you’re stuck in Analysis Paralysis…
It’s like your feet are cemented in place, but your mind is whirling a million miles per minute. Are you waking up at the middle of the...
5 Ways a Life Coach Can Help (even if you're loving life!)
Why would you hire a coach when things are going well? Let's say you're not struggling, and life is humming along... WELL... 𝟏....
Overcoming Shame and Inadequacy - Living Your True Lovability
I used to believe that my value as a human being hinged upon how hard I work. How good I was, how lovable and worthy, all of it was...
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